Ways To Use Bach Flower Essences.
There are different ways to use Bach flower essences. Here are some of them.br /
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1. Choose the mixture that is suitable for your own situation. There are formulas both for people and for pets. They can be something like the following: Sleep Help, Quit Smoking, Confidence, Hope, Happiness and Joy, Love, Home Alone, Storm and Thunder (the last two ones are for pets).br /
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2. Do not hesitate to use psychological questionnaires to make a decision on the essences which are necessary for you right now. This is an easy way to find out what exact mixture you need. When you buy the remedy, the seller can save your essence formula in the database, stored under your name, so that you could re-order your essence with no efforts.br /
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The general prescription for taking the essence is 4 drops, the general frequency is 4 times per day. It is ideal if you put the drops right under the tongue, but you can also put them into a water bottle to take to work and use during a day. Bach flower mixtures do not harm babies and they may drink it from water bottle or when spoon-feeding. You can add pets essences to their water bowls. It is not recommended to mix the essences with food: that reduces the effect of using them.br /
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The common 30ml bottle is usually enough for 4 weeks. The general dosage is normal for everyone, no matter how old he is. This means that a little toddler needs the same amount of essence, 4 drops, as an adult. Men and women get the same dosage too.br /
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3. Lots of companies offer the ready mixtures. If you know your state and body well, dont doubt and order the blend you want not to wait for the test results etc. This is the easiest and the fast way to start using the essence.br /
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4. Mix your own essence from the initial 38 flowers! The essences are totally natural and therefore they do not harm you. You are free to make any experiments. However its better to follow certain recommendations:br /
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- First, choose some Bach flower essences you want. Its normal to mix up to 6, but youd better start with 3 or 4 not to get confused. If youve got several problems, better start from the most difficult one. The remedy might solve the others too and no further treatment would be necessary.br /
- Get a common 30ml bottle with a dropper.br /
- Fill the bottle with spring water (up to three quarters).br /
- Add Brandy to the top of the bottle.br /
- Add 2 drops of your own Bach mixture.br /
Store the bottle in dark and dry place, away from heat and electrical appliances.br /
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